There are many reasons for us to dance, but the best answer is Why not?
Today we give you 10. We will give you more!
- Dance is the best form of aerobic and anaerobic exercise
- Dance promotes good mental health
- Dance trains good posture
- Dance promotes creativity
- Dance is an expression
- Dance gives us joy
- Dance promotes self confidence
- Dance fosters camaraderie and friendships
- Dance sets a good discipline
Dance training carries you through life.